Medic, researcher and blogger – Dr. Farah

Medic, researcher and blogger – Dr. Farah

It’s time for another Scientist Showcase and I’d like to welcome you to the wonderful Dr Farah! Farah is a medical doctor specialising in Infectious Diseases and Microbiology whilst also doing an academic research component investigating the effect of antibiotics on the gut microbiome and human breath. I love learning more about what she gets up to in the clinic and in the lab over on her Instagram! Farah is a self-taught belly dancer (incredible!) and a lover of tea, travelling and reading! Over to you Farah…

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Tell us more about the scientific research!

We’re doing a pilot study looking at how the route we administer antibiotics (through a drip or via tablets) impacts on the community of organisms/bugs (microbiome) that live naturally in the human gut. This is a big topic in research at the moment as we’re learning that while we live in harmony most of the time with this microbiome, it can affect our health, our brains and even how we think! Importantly, changes in this gut microbiome can lead to the development of antibiotic resistance. If we can reduce effects on the microbiome, then we can potentially reduce antibiotic resistance. A lady in the US recently died because the infection she had was resistant to all our antibiotics. This should be one of our biggest fears- the antibiotic apocalypse!!

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What inspired you to go into medicine? And what inspired you to add research into the mix?

In all honestly, I wasn’t sure what to do in life (is anyone?!). I’ve been lucky in that I’ve managed to end up doing something I really love but that was honestly touch-and-go for a while. I wasn’t doing brilliantly in my AS levels and aiming for medicine helped me to achieve my grades. When I got into medical school, I found that I enjoyed the subject and I got better and better at it over time. I’m also a people person and enjoy the mix of skills, teamwork and the general variety within medicine. I was introduced to research during my undergrad- I did an extra degree for a year in International Health and conducted research in Ethiopia. I decided I wanted to be able to spend a bit of concentrated time on research, so here I am!

“I’m just proud of what I’m doing and have done, and happy with where I am in life.”

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How do you find balancing being a doctor and doing research? That’s a big job!

The NIHR-funded Academic Clinical Fellowship is great in that it allows for dedicated time to focus on research that is protected from clinical time. However, it is really tough pursuing both simultaneously and so I am having to balance that mix a little. I do it by trying to plan ahead, by listening to my body when it’s tired and by cutting myself slack when I’m not “achieving” the way I want to be. I find giving myself deadlines that I tell other people is also a big help. Also, I LOVE my Filofax. Writing things down physically and giving myself tick lists is the only way I focus my mind. I review and rewrite it every Sunday and during the week I work through it. I make that list short though. No more than 3 or 4 things to do. Never set yourself up for a fall!

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What advice would you give to those considering/currently combining medicine and research?

Do not say yes to everything. You have to learn to say no sometimes.

BUT be brave enough to say yes to open up opportunities for yourself!

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I learn so much from your science IG! What led to the decision to document your medical/science journey on social media and blog?

I’m not 100% sure how it happened. I think it started as a way of cementing my own learning. I’m a very visual learner so Instagram was an ideal platform. The blog came about because I had more things to say than I realised! Also, in thinking about doing a PhD, I noticed that funders like you to share your research and science, so I realised it wouldn’t just be seen as ‘time-wasting’ either. Scicomm is a skill (and a very difficult one to master) so every little helps. I became increasingly enthusiastic and I found the community a fun and supportive one too.

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Why is science communication important to you?

Lots of reasons, I think. It’s about showing the world why you’re passionate about your job and inspiring people to consider your career too. The thing with science communication is it breaks these ridiculous myths that science isn’t cool or that you have to be completely boring to do it. I want kids to be excited by schooling. I work with a charity called Students for Kids International Projects (SKIP) and when I was at uni we went to Zambia. The kids we worked with LOVED going to school- they saw it as fun, as an opportunity. I think finding learning fun is actually very natural for humans but it’s not always taught in the most engaging way. That’s because it’s difficult to do! Taking part in scicomm activities is challenging for me but it’s important in enthusing younger generations and showing them different possibilities for themselves.

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Finally, how do you balance work/scicomm and personal life?

I’ve been a bit poor at this for the last year or so, I’ve enjoyed my job so much and the balance hasn’t been great. Outside of work I used to go to Lindy Hop classes and my husband and I danced at our wedding in Lindy style! At the moment I mostly try to keep up with friends, relax in the evening to keep my sleep hygiene in tact and do exercise. Exercise used to be belly dancing around my room but now consists of BBG, walking and running. I also like reading and that for me is the best way to keep up with my Spanish language learning, in fact I’m reading Harry Potter in Spanish!

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Thank you Farah for being a guest on the blog! To learn more about her journey as a clinician and a researcher you can find Farah on Instagram and Twitter. Also, go and check out her blog!

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